When:
April 27, 2020 @ 3:30 pm – 4:30 pm
2020-04-27T15:30:00+04:00
2020-04-27T16:30:00+04:00
Where:
ONLINE LIVE STREAM
Contact:
Private Yoga lessons are one to one or couple sessions catering to specific individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.
Doing yoga is extremely beneficial, but in a large group, without personalised attention, it can aggravate the imbalances in your body leading to injury. Personalised yoga is a great way to learn the right technique ensuring safe practice
Like weight loss, improve fitness, resolve life style diseases like anxiety, high blood pressure, back pain, insomnia, diabetes, hormonal imbalances among others; which you would like to correct through wellness practices and lifestyle changes.
Every yoga posture when practiced the right way, ensures balance in the body in terms of flexibility and strength. It retunes the body to its optimum alignment, increasing endurance . The meditation and breathing techniques increase lung capacity and clarity of the mind, deepening focus and inner body awareness, greatly improving your overall performance in any sports.
It can be intimidating to join yoga in a group setting if you have never tried it before. Personalised yoga classes are a great way to learn the right methodology and gain understanding of the yoga practice prior to joining a group setting.
In our private yoga classes, regulating life style diseases through asana practice, pranayama and meditation techniques is always a priority. We help the student to develop inner awareness. These lessons are multi style and customised as per the needs. All the classes will end with meditation, pranayama and lengthy shavasana.
Please use the below contact form to enquire about pricing, other time slots , or book this class.
Calendar Tickets Add to Calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML When: April 27, 2020 @ 3:30 pm – 4:30 Read more…
Calendar Tickets Add to Calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML When: April 27, 2020 @ 3:30 pm – 4:30 Read more…
Calendar Tickets Add to Calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML When: April 27, 2020 @ 3:30 pm – 4:30 Read more…
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