Beginner's Tips wellness Yoga Poses Yoga tips
It is Shavasana time : A closer look at Corpse pose
Cannot relax during shavasana? I can completely empathise! During the early days of my asana practice, I found it extremely difficult to release and let go in Shavasan. I would slowly open my eyes and take a sneak peek at my friends to see who else was up!!! Sure enough, Read more…