Please see our  yoga class schedules.  You can choose monthly, weekly or agenda views  by clicking the tab located on the top right  corner of the calendar. The classes are  categorised and tagged for easy search. 

We provide small group sessions in different styles of yoga from Hatha, Vinyasa, Restorative and Power yoga. The weekday sessions are highly personalized and we work with smaller groups of 5 - 10 people/session. All our group yoga classes are held in Al Barsha, Dubai. Corporate yoga sessions are held at the office premises.   Private or couple sessions are  available.

Every class is alignment based, using props like blocks and straps to ensure safety. Please enquire about our 3 month Level 1 package for complete beginners.

Sun Mon Tue Wed Thu Fri Sat
1
Morning Vinyasa 7:00 am
Morning Vinyasa
Jan 1 @ 7:00 am – 8:00 am
Morning Vinyasa
          In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 1 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Gentle Hatha Yoga 6:00 pm
Gentle Hatha Yoga
Jan 1 @ 6:00 pm – 7:00 pm
Gentle Hatha Yoga
  Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body  at the end of a  stressful day. The class will focus on  releasing stress and Read more…
2
Wake Up & Hatha 7:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Jan 2 @ 7:00 am – 8:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring Read more…
Private Lessons 10:00 am
Private Lessons
Jan 2 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture Read more…
3
Invigorating Power Yoga 7:00 am
Invigorating Power Yoga
Jan 3 @ 7:00 am – 8:00 am
Invigorating Power Yoga
          This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 3 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
4
Alignment based yoga sessions, Al Barsha 7:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
Jan 4 @ 7:00 am – 8:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
        Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles introduced by Guruji B.K.S Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 4 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Pranayama & Meditation 7:00 pm
Pranayama & Meditation
Jan 4 @ 7:00 pm – 8:00 pm
Pranayama & Meditation
Ideal way to end the hectic week and welcome the weekend. Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure.   Prior to beginning of the Read more…
5
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jan 5 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
6
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jan 6 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
7
Gentle Vinyasa 7:00 am
Gentle Vinyasa
Jan 7 @ 7:00 am – 8:00 am
Gentle Vinyasa
        Move with the breath and hold each asana longer in our Gentle vinyasa practice, building flexibility, strength and balance while calming the mind. Vinyasa yoga has its origin from traditional Hatha Yoga, but Read more…
Restorative Yoga 6:00 pm
Restorative Yoga
Jan 7 @ 6:00 pm – 7:00 pm
Restorative Yoga
  Relax and rejuvenate with our restorative yoga sessions.  Gentle and slow paced with inner focus, these sessions helps to relieve stress and muscle tension in the body. Holding each posture for 4 minutes or more, we Read more…
8
Morning Vinyasa 7:00 am
Morning Vinyasa
Jan 8 @ 7:00 am – 8:00 am
Morning Vinyasa
          In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 8 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Gentle Hatha Yoga 6:00 pm
Gentle Hatha Yoga
Jan 8 @ 6:00 pm – 7:00 pm
Gentle Hatha Yoga
  Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body  at the end of a  stressful day. The class will focus on  releasing stress and Read more…
9
Wake Up & Hatha 7:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Jan 9 @ 7:00 am – 8:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring Read more…
Private Lessons 10:00 am
Private Lessons
Jan 9 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture Read more…
10
Invigorating Power Yoga 7:00 am
Invigorating Power Yoga
Jan 10 @ 7:00 am – 8:00 am
Invigorating Power Yoga
          This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 10 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
11
Alignment based yoga sessions, Al Barsha 7:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
Jan 11 @ 7:00 am – 8:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
        Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles introduced by Guruji B.K.S Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 11 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Pranayama & Meditation 7:00 pm
Pranayama & Meditation
Jan 11 @ 7:00 pm – 8:00 pm
Pranayama & Meditation
Ideal way to end the hectic week and welcome the weekend. Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure.   Prior to beginning of the Read more…
12
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jan 12 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
13
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jan 13 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
14
Gentle Vinyasa 7:00 am
Gentle Vinyasa
Jan 14 @ 7:00 am – 8:00 am
Gentle Vinyasa
        Move with the breath and hold each asana longer in our Gentle vinyasa practice, building flexibility, strength and balance while calming the mind. Vinyasa yoga has its origin from traditional Hatha Yoga, but Read more…
Restorative Yoga 6:00 pm
Restorative Yoga
Jan 14 @ 6:00 pm – 7:00 pm
Restorative Yoga
  Relax and rejuvenate with our restorative yoga sessions.  Gentle and slow paced with inner focus, these sessions helps to relieve stress and muscle tension in the body. Holding each posture for 4 minutes or more, we Read more…
15
Morning Vinyasa 7:00 am
Morning Vinyasa
Jan 15 @ 7:00 am – 8:00 am
Morning Vinyasa
          In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 15 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Gentle Hatha Yoga 6:00 pm
Gentle Hatha Yoga
Jan 15 @ 6:00 pm – 7:00 pm
Gentle Hatha Yoga
  Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body  at the end of a  stressful day. The class will focus on  releasing stress and Read more…
16
Wake Up & Hatha 7:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Jan 16 @ 7:00 am – 8:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring Read more…
Private Lessons 10:00 am
Private Lessons
Jan 16 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture Read more…
17
Invigorating Power Yoga 7:00 am
Invigorating Power Yoga
Jan 17 @ 7:00 am – 8:00 am
Invigorating Power Yoga
          This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 17 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
18
Alignment based yoga sessions, Al Barsha 7:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
Jan 18 @ 7:00 am – 8:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
        Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles introduced by Guruji B.K.S Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 18 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Pranayama & Meditation 7:00 pm
Pranayama & Meditation
Jan 18 @ 7:00 pm – 8:00 pm
Pranayama & Meditation
Ideal way to end the hectic week and welcome the weekend. Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure.   Prior to beginning of the Read more…
19
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jan 19 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
20
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jan 20 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
21
Gentle Vinyasa 7:00 am
Gentle Vinyasa
Jan 21 @ 7:00 am – 8:00 am
Gentle Vinyasa
        Move with the breath and hold each asana longer in our Gentle vinyasa practice, building flexibility, strength and balance while calming the mind. Vinyasa yoga has its origin from traditional Hatha Yoga, but Read more…
Restorative Yoga 6:00 pm
Restorative Yoga
Jan 21 @ 6:00 pm – 7:00 pm
Restorative Yoga
  Relax and rejuvenate with our restorative yoga sessions.  Gentle and slow paced with inner focus, these sessions helps to relieve stress and muscle tension in the body. Holding each posture for 4 minutes or more, we Read more…
22
Morning Vinyasa 7:00 am
Morning Vinyasa
Jan 22 @ 7:00 am – 8:00 am
Morning Vinyasa
          In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 22 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Gentle Hatha Yoga 6:00 pm
Gentle Hatha Yoga
Jan 22 @ 6:00 pm – 7:00 pm
Gentle Hatha Yoga
  Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body  at the end of a  stressful day. The class will focus on  releasing stress and Read more…
23
Wake Up & Hatha 7:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Jan 23 @ 7:00 am – 8:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring Read more…
Private Lessons 10:00 am
Private Lessons
Jan 23 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture Read more…
24
Invigorating Power Yoga 7:00 am
Invigorating Power Yoga
Jan 24 @ 7:00 am – 8:00 am
Invigorating Power Yoga
          This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 24 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
25
Alignment based yoga sessions, Al Barsha 7:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
Jan 25 @ 7:00 am – 8:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
        Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles introduced by Guruji B.K.S Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 25 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Pranayama & Meditation 7:00 pm
Pranayama & Meditation
Jan 25 @ 7:00 pm – 8:00 pm
Pranayama & Meditation
Ideal way to end the hectic week and welcome the weekend. Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure.   Prior to beginning of the Read more…
26
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jan 26 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
27
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jan 27 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
28
Gentle Vinyasa 7:00 am
Gentle Vinyasa
Jan 28 @ 7:00 am – 8:00 am
Gentle Vinyasa
        Move with the breath and hold each asana longer in our Gentle vinyasa practice, building flexibility, strength and balance while calming the mind. Vinyasa yoga has its origin from traditional Hatha Yoga, but Read more…
Restorative Yoga 6:00 pm
Restorative Yoga
Jan 28 @ 6:00 pm – 7:00 pm
Restorative Yoga
  Relax and rejuvenate with our restorative yoga sessions.  Gentle and slow paced with inner focus, these sessions helps to relieve stress and muscle tension in the body. Holding each posture for 4 minutes or more, we Read more…
29
Morning Vinyasa 7:00 am
Morning Vinyasa
Jan 29 @ 7:00 am – 8:00 am
Morning Vinyasa
          In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 29 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Gentle Hatha Yoga 6:00 pm
Gentle Hatha Yoga
Jan 29 @ 6:00 pm – 7:00 pm
Gentle Hatha Yoga
  Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body  at the end of a  stressful day. The class will focus on  releasing stress and Read more…
30
Wake Up & Hatha 7:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Jan 30 @ 7:00 am – 8:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring Read more…
Private Lessons 10:00 am
Private Lessons
Jan 30 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture Read more…
31
Invigorating Power Yoga 7:00 am
Invigorating Power Yoga
Jan 31 @ 7:00 am – 8:00 am
Invigorating Power Yoga
          This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jan 31 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…