Please see our  yoga class schedules.  You can choose monthly, weekly or agenda views  by clicking the tab located on the top right  corner of the calendar. The classes are  categorised and tagged for easy search. 

We provide small group sessions in different styles of yoga from Hatha, Vinyasa, Restorative and Power yoga. The weekday sessions are highly personalized and we work with smaller groups of 5 - 10 people/session. All our group yoga classes are held in Al Barsha, Dubai. Corporate yoga sessions are held at the office premises.   Private or couple sessions are  available.

Every class is alignment based, using props like blocks and straps to ensure safety. Please enquire about our 3 month Level 1 package for complete beginners.

Sun Mon Tue Wed Thu Fri Sat
1
Gentle Vinyasa 7:00 am
Gentle Vinyasa
Jul 1 @ 7:00 am – 8:00 am
Gentle Vinyasa
        Move with the breath and hold each asana longer in our Gentle vinyasa practice, building flexibility, strength and balance while calming the mind. Vinyasa yoga has its origin from traditional Hatha Yoga, but Read more…
Restorative Yoga 6:00 pm
Restorative Yoga
Jul 1 @ 6:00 pm – 7:00 pm
Restorative Yoga
  Relax and rejuvenate with our restorative yoga sessions.  Gentle and slow paced with inner focus, these sessions helps to relieve stress and muscle tension in the body. Holding each posture for 4 minutes or more, we Read more…
2
Morning Vinyasa 7:00 am
Morning Vinyasa
Jul 2 @ 7:00 am – 8:00 am
Morning Vinyasa
          In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 2 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Gentle Hatha Yoga 6:00 pm
Gentle Hatha Yoga
Jul 2 @ 6:00 pm – 7:00 pm
Gentle Hatha Yoga
  Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body  at the end of a  stressful day. The class will focus on  releasing stress and Read more…
3
Wake Up & Hatha 7:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Jul 3 @ 7:00 am – 8:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring Read more…
Private Lessons 10:00 am
Private Lessons
Jul 3 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture Read more…
4
Invigorating Power Yoga 7:00 am
Invigorating Power Yoga
Jul 4 @ 7:00 am – 8:00 am
Invigorating Power Yoga
          This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 4 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
5
Alignment based yoga sessions, Al Barsha 7:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
Jul 5 @ 7:00 am – 8:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
        Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles introduced by Guruji B.K.S Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 5 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Pranayama & Meditation 7:00 pm
Pranayama & Meditation
Jul 5 @ 7:00 pm – 8:00 pm
Pranayama & Meditation
Ideal way to end the hectic week and welcome the weekend. Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure.   Prior to beginning of the Read more…
6
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jul 6 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
7
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jul 7 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
8
Gentle Vinyasa 7:00 am
Gentle Vinyasa
Jul 8 @ 7:00 am – 8:00 am
Gentle Vinyasa
        Move with the breath and hold each asana longer in our Gentle vinyasa practice, building flexibility, strength and balance while calming the mind. Vinyasa yoga has its origin from traditional Hatha Yoga, but Read more…
Restorative Yoga 6:00 pm
Restorative Yoga
Jul 8 @ 6:00 pm – 7:00 pm
Restorative Yoga
  Relax and rejuvenate with our restorative yoga sessions.  Gentle and slow paced with inner focus, these sessions helps to relieve stress and muscle tension in the body. Holding each posture for 4 minutes or more, we Read more…
9
Morning Vinyasa 7:00 am
Morning Vinyasa
Jul 9 @ 7:00 am – 8:00 am
Morning Vinyasa
          In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 9 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Gentle Hatha Yoga 6:00 pm
Gentle Hatha Yoga
Jul 9 @ 6:00 pm – 7:00 pm
Gentle Hatha Yoga
  Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body  at the end of a  stressful day. The class will focus on  releasing stress and Read more…
10
Wake Up & Hatha 7:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Jul 10 @ 7:00 am – 8:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring Read more…
Private Lessons 10:00 am
Private Lessons
Jul 10 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture Read more…
11
Invigorating Power Yoga 7:00 am
Invigorating Power Yoga
Jul 11 @ 7:00 am – 8:00 am
Invigorating Power Yoga
          This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 11 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
12
Alignment based yoga sessions, Al Barsha 7:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
Jul 12 @ 7:00 am – 8:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
        Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles introduced by Guruji B.K.S Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 12 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Pranayama & Meditation 7:00 pm
Pranayama & Meditation
Jul 12 @ 7:00 pm – 8:00 pm
Pranayama & Meditation
Ideal way to end the hectic week and welcome the weekend. Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure.   Prior to beginning of the Read more…
13
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jul 13 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
14
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jul 14 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
15
Gentle Vinyasa 7:00 am
Gentle Vinyasa
Jul 15 @ 7:00 am – 8:00 am
Gentle Vinyasa
        Move with the breath and hold each asana longer in our Gentle vinyasa practice, building flexibility, strength and balance while calming the mind. Vinyasa yoga has its origin from traditional Hatha Yoga, but Read more…
Restorative Yoga 6:00 pm
Restorative Yoga
Jul 15 @ 6:00 pm – 7:00 pm
Restorative Yoga
  Relax and rejuvenate with our restorative yoga sessions.  Gentle and slow paced with inner focus, these sessions helps to relieve stress and muscle tension in the body. Holding each posture for 4 minutes or more, we Read more…
16
Morning Vinyasa 7:00 am
Morning Vinyasa
Jul 16 @ 7:00 am – 8:00 am
Morning Vinyasa
          In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 16 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Gentle Hatha Yoga 6:00 pm
Gentle Hatha Yoga
Jul 16 @ 6:00 pm – 7:00 pm
Gentle Hatha Yoga
  Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body  at the end of a  stressful day. The class will focus on  releasing stress and Read more…
17
Wake Up & Hatha 7:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Jul 17 @ 7:00 am – 8:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring Read more…
Private Lessons 10:00 am
Private Lessons
Jul 17 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture Read more…
18
Invigorating Power Yoga 7:00 am
Invigorating Power Yoga
Jul 18 @ 7:00 am – 8:00 am
Invigorating Power Yoga
          This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 18 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
19
Alignment based yoga sessions, Al Barsha 7:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
Jul 19 @ 7:00 am – 8:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
        Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles introduced by Guruji B.K.S Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 19 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Pranayama & Meditation 7:00 pm
Pranayama & Meditation
Jul 19 @ 7:00 pm – 8:00 pm
Pranayama & Meditation
Ideal way to end the hectic week and welcome the weekend. Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure.   Prior to beginning of the Read more…
20
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jul 20 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
21
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jul 21 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
22
Gentle Vinyasa 7:00 am
Gentle Vinyasa
Jul 22 @ 7:00 am – 8:00 am
Gentle Vinyasa
        Move with the breath and hold each asana longer in our Gentle vinyasa practice, building flexibility, strength and balance while calming the mind. Vinyasa yoga has its origin from traditional Hatha Yoga, but Read more…
Restorative Yoga 6:00 pm
Restorative Yoga
Jul 22 @ 6:00 pm – 7:00 pm
Restorative Yoga
  Relax and rejuvenate with our restorative yoga sessions.  Gentle and slow paced with inner focus, these sessions helps to relieve stress and muscle tension in the body. Holding each posture for 4 minutes or more, we Read more…
23
Morning Vinyasa 7:00 am
Morning Vinyasa
Jul 23 @ 7:00 am – 8:00 am
Morning Vinyasa
          In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 23 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Gentle Hatha Yoga 6:00 pm
Gentle Hatha Yoga
Jul 23 @ 6:00 pm – 7:00 pm
Gentle Hatha Yoga
  Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body  at the end of a  stressful day. The class will focus on  releasing stress and Read more…
24
Wake Up & Hatha 7:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Jul 24 @ 7:00 am – 8:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring Read more…
Private Lessons 10:00 am
Private Lessons
Jul 24 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture Read more…
25
Invigorating Power Yoga 7:00 am
Invigorating Power Yoga
Jul 25 @ 7:00 am – 8:00 am
Invigorating Power Yoga
          This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 25 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
26
Alignment based yoga sessions, Al Barsha 7:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
Jul 26 @ 7:00 am – 8:00 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
        Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles introduced by Guruji B.K.S Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 26 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Pranayama & Meditation 7:00 pm
Pranayama & Meditation
Jul 26 @ 7:00 pm – 8:00 pm
Pranayama & Meditation
Ideal way to end the hectic week and welcome the weekend. Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure.   Prior to beginning of the Read more…
27
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jul 27 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
28
Yoga Explore ! Free sessions in Al Barsha 6:45 am
Yoga Explore ! Free sessions in Al Barsha
Jul 28 @ 6:45 am – 8:15 am
Yoga Explore ! Free sessions in Al Barsha
        Come and be surprised with the different themed classes!  Explore unchartered territories!  Bring your  mat and an open mind. Open to families and individuals alike, these free yoga sessions held at Al Read more…
29
Gentle Vinyasa 7:00 am
Gentle Vinyasa
Jul 29 @ 7:00 am – 8:00 am
Gentle Vinyasa
        Move with the breath and hold each asana longer in our Gentle vinyasa practice, building flexibility, strength and balance while calming the mind. Vinyasa yoga has its origin from traditional Hatha Yoga, but Read more…
Restorative Yoga 6:00 pm
Restorative Yoga
Jul 29 @ 6:00 pm – 7:00 pm
Restorative Yoga
  Relax and rejuvenate with our restorative yoga sessions.  Gentle and slow paced with inner focus, these sessions helps to relieve stress and muscle tension in the body. Holding each posture for 4 minutes or more, we Read more…
30
Morning Vinyasa 7:00 am
Morning Vinyasa
Jul 30 @ 7:00 am – 8:00 am
Morning Vinyasa
          In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students Read more…
Corporate Yoga 4:00 pm
Corporate Yoga @ At your offices
Jul 30 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing Read more…
Gentle Hatha Yoga 6:00 pm
Gentle Hatha Yoga
Jul 30 @ 6:00 pm – 7:00 pm
Gentle Hatha Yoga
  Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body  at the end of a  stressful day. The class will focus on  releasing stress and Read more…
31
Wake Up & Hatha 7:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Jul 31 @ 7:00 am – 8:00 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring Read more…
Private Lessons 10:00 am
Private Lessons
Jul 31 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture Read more…