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Now: Feb 27 07:50 am
6:15 am Invigorating Power Yoga @ Al Barsha 3
Invigorating Power Yoga @ Al Barsha 3
Feb 23 @ 6:15 am – 7:15 am
Invigorating Power Yoga @ Al Barsha 3
This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for ‘Level 1 advanced’, intermediate to advanced students. The focus of the  sessions can vary in every class – from core strengthening, full[...]
6:15 am Gentle Hatha Yoga
Gentle Hatha Yoga
Feb 24 @ 6:15 am – 7:15 am
Gentle Hatha Yoga
Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body, deepening the practice and connection with the breath. The aim is to correct the postural imbalances through asana practice. The approach to the lesson will be in depth and props will[...]
9:00 am Invigorating Power Yoga @ Al Barsha 3
Invigorating Power Yoga @ Al Barsha 3
Feb 24 @ 9:00 am – 10:00 am
Invigorating Power Yoga @ Al Barsha 3
This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for ‘Level 1 advanced’, intermediate to advanced students. The focus of the  sessions can vary in every class – from core strengthening, full[...]
6:15 am Morning Vinyasa @ Al Barsha 3
Morning Vinyasa @ Al Barsha 3
Feb 25 @ 6:15 am – 7:15 am
Morning Vinyasa @ Al Barsha 3
In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students get into a meditative state. The vinyasa classes can be gentle or highly energetic with strong emphasis on alignment. The[...]
5:00 pm Private Lessons
Private Lessons
Feb 25 @ 5:00 pm – 6:00 pm
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
9:00 am Private Lessons
Private Lessons
Feb 26 @ 9:00 am – 10:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
5:00 pm Private Lessons
Private Lessons
Feb 27 @ 5:00 pm – 6:00 pm
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]