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Now: Nov 12 05:38 pm
9:00 am Ladies only Beginner’s Yoga Program @ Al Barsha 3
Ladies only Beginner’s Yoga Program @ Al Barsha 3
Nov 10 @ 9:00 am – 10:00 am
Ladies only Beginner's Yoga Program @ Al Barsha 3
This program is for Ladies only and caters to  beginners  and individuals looking to deepen their yoga practice. We will follow a structured program focusing on building strength, flexibility and stamina in an organized way. We incorporate breath awareness and alignment and use props to build mind muscle memory through safe[...]
6:15 am Gentle Hatha Yoga
Gentle Hatha Yoga
Nov 11 @ 6:15 am – 7:15 am
Gentle Hatha Yoga
Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body, deepening the practice and connection with the breath. The aim is to correct the postural imbalances through asana practice. The approach to the lesson will be in depth and props will[...]
9:00 am Ladies only Beginner’s Yoga Program @ Al Barsha 3
Ladies only Beginner’s Yoga Program @ Al Barsha 3
Nov 12 @ 9:00 am – 10:00 am
Ladies only Beginner's Yoga Program @ Al Barsha 3
This program is for Ladies only and caters to  beginners  and individuals looking to deepen their yoga practice. We will follow a structured program focusing on building strength, flexibility and stamina in an organized way. We incorporate breath awareness and alignment and use props to build mind muscle memory through safe[...]
5:00 pm Private Lessons
Private Lessons
Nov 12 @ 5:00 pm – 6:00 pm
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
9:00 am Private Lessons
Private Lessons
Nov 13 @ 9:00 am – 10:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
6:15 am Wake Up & Hatha @ Al Barsha 3
Wake Up & Hatha @ Al Barsha 3
Nov 14 @ 6:15 am – 7:15 am
Wake Up & Hatha @ Al Barsha 3
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture  is held[...]
9:00 am Ladies only Beginner’s Yoga Program @ Al Barsha 3
Ladies only Beginner’s Yoga Program @ Al Barsha 3
Nov 14 @ 9:00 am – 10:00 am
Ladies only Beginner's Yoga Program @ Al Barsha 3
This program is for Ladies only and caters to  beginners  and individuals looking to deepen their yoga practice. We will follow a structured program focusing on building strength, flexibility and stamina in an organized way. We incorporate breath awareness and alignment and use props to build mind muscle memory through safe[...]
5:00 pm Private Lessons
Private Lessons
Nov 14 @ 5:00 pm – 6:00 pm
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
6:15 am Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Nov 15 @ 6:15 am – 7:30 am
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Open to families and individuals alike, these free yoga sessions held at Al Barsha Pond Park is an ideal way to begin your weekend. Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles[...]
6:15 am Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Nov 16 @ 6:15 am – 7:30 am
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Open to families and individuals alike, these free yoga sessions held at Al Barsha Pond Park is an ideal way to begin your weekend. Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles[...]