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Now: Apr 16 05:26 pm
6:15 am Hatha Yoga -Foundation Course @ Online Live Stream
Hatha Yoga -Foundation Course @ Online Live Stream
Apr 11 @ 6:15 am – 7:15 am
Hatha Yoga -Foundation Course @ Online Live Stream
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
6:15 am Power Yoga – Physical + Digital @ Physical @ Al Barsha + digital
Power Yoga – Physical + Digital @ Physical @ Al Barsha + digital
Apr 12 @ 6:15 am – 7:15 am
Power Yoga - Physical + Digital @ Physical @ Al Barsha + digital
This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for ‘Level 1 advanced’, intermediate to advanced students. The focus of the  sessions can vary in every class – from core strengthening, full[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Apr 12 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 am Hatha Yoga -Foundation Course @ Online Live Stream
Hatha Yoga -Foundation Course @ Online Live Stream
Apr 13 @ 6:15 am – 7:15 am
Hatha Yoga -Foundation Course @ Online Live Stream
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
6:15 am Energising Vinyasa – Online sessions @ ONLINE LIVE STREAM
Energising Vinyasa – Online sessions @ ONLINE LIVE STREAM
Apr 14 @ 6:15 am – 7:15 am
Energising Vinyasa - Online sessions @ ONLINE LIVE STREAM
In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students get into a meditative state. The vinyasa classes can be gentle or highly energetic with strong emphasis on alignment. The[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Apr 14 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 am Hatha Yoga – Physical + Digital @ @ Al Barsha Physical + Digital
Hatha Yoga – Physical + Digital @ @ Al Barsha Physical + Digital
Apr 15 @ 6:15 am – 7:15 am
Hatha Yoga -  Physical + Digital @ @ Al Barsha Physical + Digital
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon energies within – to bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Apr 15 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
9:15 am Hatha Yoga -Foundation Course @ Online Live Stream
Hatha Yoga -Foundation Course @ Online Live Stream
Apr 17 @ 9:15 am – 10:15 am
Hatha Yoga -Foundation Course @ Online Live Stream
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]