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Now: Jul 8 02:46 am
6:15 am Gentle Hatha Yoga – Online Session @ ONLINE LIVE STREAM
Gentle Hatha Yoga – Online Session @ ONLINE LIVE STREAM
Jul 5 @ 6:15 am – 7:15 am
Gentle Hatha Yoga - Online Session @ ONLINE LIVE STREAM
Gentle Hatha is a slow and grounding practice with focus on improving flexibility through passive stretching, gravity and breath awareness. You can expect  restorative, yin, gentle Hatha flow or a combination of these practices in our Sunday morning sessions. We  keep the mind focused on the breath and allow the[...]
6:15 am Power Yoga- Online Sessions @ ONLINE LIVE STREAM
Power Yoga- Online Sessions @ ONLINE LIVE STREAM
Jul 6 @ 6:15 am – 7:15 am
Power Yoga- Online Sessions @ ONLINE LIVE STREAM
This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for ‘Level 1 advanced’, intermediate to advanced students. The focus of the  sessions can vary in every class – from core strengthening, full[...]
9:00 am Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Jul 6 @ 9:00 am – 10:00 am
Private Lessons - Online Sessions @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 am Energising Vinyasa – Online Sessions @ ONLINE LIVE STREAM
Energising Vinyasa – Online Sessions @ ONLINE LIVE STREAM
Jul 7 @ 6:15 am – 7:15 am
Energising Vinyasa - Online Sessions @ ONLINE LIVE STREAM
In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students get into a meditative state. The vinyasa classes can be gentle or highly energetic with strong emphasis on alignment. The[...]
9:00 am Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Jul 8 @ 9:00 am – 10:00 am
Private Lessons - Online Sessions @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 am Hatha Yoga – Online Sessions @ ONLINE LIVE Stream
Hatha Yoga – Online Sessions @ ONLINE LIVE Stream
Jul 9 @ 6:15 am – 7:15 am
Hatha Yoga - Online Sessions @ ONLINE LIVE Stream
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon energies within – to bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture[...]