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Now: Oct 16 12:41 pm
6:15 pm Pranayama & Meditation – Online Session @ ONLINE
Pranayama & Meditation – Online Session @ ONLINE
Oct 11 @ 6:15 pm – 7:15 pm
Pranayama & Meditation - Online Session @ ONLINE
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]
6:15 pm Pranayama & Meditation – Online Session @ ONLINE
Pranayama & Meditation – Online Session @ ONLINE
Oct 13 @ 6:15 pm – 7:15 pm
Pranayama & Meditation - Online Session @ ONLINE
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]