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Now: Oct 21 11:01 am
6:15 am Gentle Hatha Yoga – Online Session @ ONLINE LIVE STREAM
Gentle Hatha Yoga – Online Session @ ONLINE LIVE STREAM
Oct 18 @ 6:15 am – 7:15 am
Gentle Hatha Yoga - Online Session @ ONLINE LIVE STREAM
Gentle Hatha is a slow and grounding practice with focus on improving flexibility through passive stretching, gravity and breath awareness. You can expect  restorative, yin, gentle Hatha flow or a combination of these practices in our Sunday morning sessions. We  keep the mind focused on the breath and allow the[...]
11:00 am Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Oct 19 @ 11:00 am – 12:00 pm
Corporate Yoga - Online Sessions @ ONLINE LIVE STREAM
We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please see more details about[...]
3:30 pm Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Oct 19 @ 3:30 pm – 4:30 pm
Private Lessons - Online Sessions @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 pm Pranayama & Meditation – Online Session @ ONLINE LIVE STREAM
Pranayama & Meditation – Online Session @ ONLINE LIVE STREAM
Oct 19 @ 6:15 pm – 7:15 pm
Pranayama & Meditation - Online Session @ ONLINE LIVE STREAM
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]
11:00 am Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Oct 21 @ 11:00 am – 12:00 pm
Corporate Yoga - Online Sessions @ ONLINE LIVE STREAM
We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please see more details about[...]
3:30 pm Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Oct 21 @ 3:30 pm – 4:30 pm
Private Lessons - Online Sessions @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 pm Pranayama & Meditation – Online Session @ ONLINE LIVE STREAM
Pranayama & Meditation – Online Session @ ONLINE LIVE STREAM
Oct 21 @ 6:15 pm – 7:15 pm
Pranayama & Meditation - Online Session @ ONLINE LIVE STREAM
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]
3:30 pm Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Oct 22 @ 3:30 pm – 4:30 pm
Private Lessons - Online Sessions @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]