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Now: Feb 27 07:11 am
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6:15 am
Gentle Hatha Yoga
Gentle Hatha Yoga
Feb 24 @ 6:15 am – 7:15 am
 Gentle Hatha yoga  is a slow, strong and grounding practice.  Ideal way to stretch, strengthen and relax the body, deepening the practice and connection with the breath. The aim is to correct the postural imbalances through asana practice. The approach to the lesson will be in depth and props will[...]
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6:15 am
Morning Vinyasa
@ Al Barsha 3
Morning Vinyasa
@ Al Barsha 3
Feb 25 @ 6:15 am – 7:15 am
 In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas. Â The breath coordinated movement helps the students get into a meditative state. The vinyasa classes can be gentle or highly energetic with strong emphasis on alignment. The[...]
5:00 pm
Private Lessons
Private Lessons
Feb 25 @ 5:00 pm – 6:00 pm
 Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
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9:00 am
Private Lessons
Private Lessons
Feb 26 @ 9:00 am – 10:00 am
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
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5:00 pm
Private Lessons
Private Lessons
Feb 27 @ 5:00 pm – 6:00 pm
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
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