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Now: Mar 30 03:41 pm
6:15 am Wake Up & Hatha @ Al Barsha 3
Wake Up & Hatha @ Al Barsha 3
Apr 2 @ 6:15 am – 7:15 am
Wake Up & Hatha @ Al Barsha 3
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture  is held[...]