When:
September 17, 2020 @ 6:15 am – 7:15 am
2020-09-17T06:15:00+04:00
2020-09-17T07:15:00+04:00
Where:
ONLINE LIVE Stream
Cost:
AED 40
Contact:
Hema Laxman
0529610978
Hatha Yoga - Online Sessions @ ONLINE LIVE Stream

Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon energies within – to bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture  is held for longer.

This class can be modified to suit  beginners.  Modifications are given to enable each student to attain his/her best potential. Props are used and alignment is given importance in all  classes. Attention is given to engage the right muscle groups  to ensure long term benefits and injury prevention. The class will end with pranayama and shavasana.

Enquiry

 Please use the below contact form to enquire about pricing/book this class.

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