International Yoga Day Celebrations, June 21st 2018

Yoga Session with “Joy and Happiness” as the theme.

Birthday Celebration followed by the Morning Yoga Session

 Corporate yoga Session, Dubai

Another beautiful Vinyasa Class

Yoga class in progress 

Hatha Yoga Session, September 2017

Vinyasa yoga class, Al Barsha, September 2017

Yoga event- International Yoga Day 

Yoga class in progress

Full moon meditation, 14th November 2016

Weekend Yoga Session

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Upcoming Yoga Sessions
Mar
26
Tue
6:45 am Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Mar 26 @ 6:45 am – 7:45 am
Wake Up & Hatha @ Al Barsha Pond Park, Gate 3, Service Gate
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture  is held[...]
10:00 am Private Lessons
Private Lessons
Mar 26 @ 10:00 am – 11:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
Mar
27
Wed
6:45 am Pranayama & Meditation
Pranayama & Meditation
Mar 27 @ 6:45 am – 7:45 am
Pranayama & Meditation
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure.   Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body.   There will be longer periods of sitting, so please[...]
4:00 pm Corporate Yoga @ At your offices
Corporate Yoga @ At your offices
Mar 27 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please[...]
7:30 pm Themed Yoga with Music – Value f... @ Al Barsha Pond Park, Gate 3
Themed Yoga with Music – Value f... @ Al Barsha Pond Park, Gate 3
Mar 27 @ 7:30 pm – 8:30 pm
Themed Yoga with Music - Value for Value Yoga sessions @ Al Barsha Pond Park, Gate 3
  Join our evening classes which follow the principle of “value for value” or “pay as you can”. Led by  certified Yoga instructor Galyna Zhuravel, these sessions are  perfect way to energize and relax.  So what is value for value? These classes will follow the unique concept of  “value based payment”.  You can determine the[...]
Mar
28
Thu
6:45 am Invigorating Power Yoga @ Al Barsha Pond Park, Gate 3
Invigorating Power Yoga @ Al Barsha Pond Park, Gate 3
Mar 28 @ 6:45 am – 7:45 am
Invigorating Power Yoga @ Al Barsha Pond Park, Gate 3
          This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for ‘Level 1 advanced’, intermediate to advanced students. The focus of the  sessions can vary in every class[...]
4:00 pm Corporate Yoga @ At your offices
Corporate Yoga @ At your offices
Mar 28 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please[...]
Mar
29
Fri
6:45 am Alignment based yoga sessions, A... @ Al Barsha Pond Park, Gate 3/Service Gate
Alignment based yoga sessions, A... @ Al Barsha Pond Park, Gate 3/Service Gate
Mar 29 @ 6:45 am – 8:15 am
Alignment based yoga sessions, Al Barsha @ Al Barsha Pond Park, Gate 3/Service Gate
          Open to families and individuals alike, these free yoga sessions held at Al Barsha Pond Park is an ideal way to begin your weekend. Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We[...]
6:00 pm “Value For Value” – A Unique Con... @ Gate 3, Al Barsha Pond Park
“Value For Value” – A Unique Con... @ Gate 3, Al Barsha Pond Park
Mar 29 @ 6:00 pm – 7:00 pm
"Value For Value" - A Unique Concept Based Yoga @ Gate 3, Al Barsha Pond Park
Join our evening classes which follow the principle of “value for value”. Led by a certified Yoga instructor, these sessions are  perfect way to energize and relax.  So what is value for value? These classes will follow the unique concept of  “value based payment”.  You can determine the value that you derive from these classes[...]
Mar
30
Sat
6:45 am Gentle Vinyasa
Gentle Vinyasa
Mar 30 @ 6:45 am – 8:15 am
Gentle Vinyasa
        Move with the breath and hold each asana longer in our Gentle vinyasa practice, building flexibility, strength and balance while calming the mind. Vinyasa yoga has its origin from traditional Hatha Yoga, but is more dynamic in nature. Pace of the class will be slow compared to a[...]
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