Join our one month Summer special- meditation and Pranayama practice thrice a week from 6-7 pm Pranayama and meditation techniques cleanse the energy channels, calming...
Read moreSummer is a time when kids are off school and parents like to begin their day late. Keeping this in mind, we have the new...
Read moreBolsters are widely used in yoga practice, especially in alignment focused yoga, restorative yoga and prenatal yoga. They help to passively stretch and open the...
Read moreAnnouncement Letter for our new Logo Our Story: Flamingo was launched in 2014 as a Recruitment company in the UAE market with the intention to Read more…
This program caters to complete beginners and individuals who are looking to deepen their yoga practice after an injury or long break. We will follow Read more…
Evening Gentle Hatha Connect with your breath and learn Hatha yoga postures in a systematic way. Evening Hatha yoga is part of “Get Fit This Read more…
Evening Vinyasa Evening Vinyasa is part of “Get Fit This Ramadan” Program Vinyasa yoga has its origin from traditional Hatha Yoga, but is more Read more…
Evening Pranayama & Meditation Pranayama and meditation techniques cleanse the energy channels and calm the mind. Evening Pranayama is part of “Get Fit This Ramadan” Program Read more…
Build your strength, flexibility and inner awareness through yoga this Ramadan. These sessions will be held indoors in a beautiful studio in Al Qouz. We Read more…
It’s 2017, and the practice of yoga is becoming more popular than ever, as more people are learning about its physical and mental health benefits. Read more…
In the last few months, I have interviewed people from Dubai and abroad – some who inspire us through their passion and focus, and others, Read more…
We all have days when we feel that our muscles are all knotted up – literally and figuratively! Any amount of stretching does Read more…
I am always in awe of people who take time out of their busy schedules to be one with nature. Given a choice, I could Read more…
Cannot relax during shavasana? I can completely empathise! During the early days of my asana practice, I found it extremely difficult to release and let Read more…
Mr. Sumit Sharma is an Orthopedic Physiotherapist, YACEP provider and the originator of the “Therapeutic Yoga healing” program though which he helps people in India Read more…
Props are widely used in many yoga classes including ours. It is used in a variety of ways that can be intriguing to many, especially Read more…
The Yamas and Niyamas form an integral part of the eight-fold Yogic path. These observances, as explained in Yoga Sutras, are intended to be respected Read more…
You can see photos from this event in our Photo Gallery. More photos are available on our Facebook Page Please join our International Yoga Day Read more…
A question was posed to me by a young working mother recently: “I would love to add Yoga or an exercise program to my Read more…
People often have reservations about Yoga – as to what Yoga and/or asana practice is ! We often hear things like, “I am not flexible, Read more…