Barsha community speaks on the Benefits of Yoga As a practitioner and instructor of Yoga, I am keen to introduce its benefits to maximum number of people and corporates. This was the reason behind starting Flamingo Yoga & Wellness in Dubai Over the last four years, we have successfully built a Read more…
Join our Group meditation this full moon – Monday, 10th of February 2020, in Al Barsha 3. This will be a free session. RSVP required. Time: 6:30 – 7:30 pm Pranayama is ideal to change your energy positively, taking away negative emotions like anger, depression and jealousy. It helps cope with the rigours Read more…
Join our one month Summer special- meditation and Pranayama practice thrice a week from 6-7 pm Pranayama and meditation techniques cleanse the energy channels, calming the mind. It reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to Read more…
Benefits of Pranayam / Breathing exercises Breathing is an essential part of Yoga as well as daily life. The mind, body and breath are connected and can have a strong influence over each other. For example, stress stemming from daily activities such as work can result in fast, Read more…
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] We have the supermoon in the coming week! According to NASA, this is the brightest supermoon since 1948 and the next full moon that will look this big won’t occur until the year 2034. We will be begin the evening with Chandranamaskar/moon salutations, followed by gentle Read more…