The why and How of Flamingo Yoga products Why Flamingo Yoga Products? Plastic free products and packaging Free of PVC, Phthalates and harmful chemicals Eco friendly, sustainable & biodegradable Hand made We give back to the weaving community Natural materials used in our Yoga accessories Buckwheat Hulls Buck wheat hulls Read more…
Barsha community speaks on the Benefits of Yoga As a practitioner and instructor of Yoga, I am keen to introduce its benefits to maximum number of people and corporates. This was the reason behind starting Flamingo Yoga & Wellness in Dubai Over the last four years, we have successfully built a Read more…
Private Yoga lessons are one to one or couple sessions catering to specific individual needs. It is a beautiful way to bring yoga to your home and practice at your own pace and needs. We also get to experiment with various styles of asana practice which is right for your Read more…
Join our Group meditation this full moon – Monday, 10th of February 2020, in Al Barsha 3. This will be a free session. RSVP required. Time: 6:30 – 7:30 pm Pranayama is ideal to change your energy positively, taking away negative emotions like anger, depression and jealousy. It helps cope with the rigours Read more…
Join our Group meditation this full moon – Friday, 10th of January 2020, in Al Barsha 3. This will be a free indoor session. RSVP required. Time: 6:30 – 7:30 pm Pranayama is ideal to change your energy positively, taking away negative emotions like anger, depression and jealousy. It helps cope with the Read more…
Join our one month Summer special- meditation and Pranayama practice thrice a week from 6-7 pm Pranayama and meditation techniques cleanse the energy channels, calming the mind. It reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to Read more…
Summer is a time when kids are off school and parents like to begin their day late. Keeping this in mind, we have the new indoor program starting 9:00 am at Al Barsha 3. This program caters to beginners and individuals looking to deepen their yoga practice. We will follow Read more…
Bolsters are widely used in yoga practice, especially in alignment focused yoga, restorative yoga and prenatal yoga. They help to passively stretch and open the body, releasing stress and tension and making the postures more accessible. Whether you are dealing with an injury or trying to improve your flexibility, bolsters Read more…
This program caters to complete beginners and individuals who are looking to deepen their yoga practice after an injury or long break. We will follow a structured 3 month program which will focus on building strength, flexibility and stamina in an organized way. We incorporate breath awareness and alignment and Read more…
Evening Gentle Hatha Connect with your breath and learn Hatha yoga postures in a systematic way. Evening Hatha yoga is part of “Get Fit This Ramadan” Program and is a strong, slow and grounding practice. Ideal way to stretch, strengthen and relax the body at the end of a stressful day. Read more…
Evening Vinyasa Evening Vinyasa is part of “Get Fit This Ramadan” Program Vinyasa yoga has its origin from traditional Hatha Yoga, but is more dynamic in nature. In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas. We Read more…
Evening Pranayama & Meditation Pranayama and meditation techniques cleanse the energy channels and calm the mind. Evening Pranayama is part of “Get Fit This Ramadan” Program and is ideal to change your energy positively, and take away negative emotions like anger, depression and jealousy. It helps us cope with the rigours of daily life by Read more…
Build your strength, flexibility and inner awareness through yoga this Ramadan. These sessions will be held indoors in a beautiful studio in Al Qouz. We will work closely on body alignment and breath awareness to help the practitioner progress smoothly and at her/his pace. LOCATION What can you expect in these classes? Read more…
It’s 2017, and the practice of yoga is becoming more popular than ever, as more people are learning about its physical and mental health benefits. As a result, yoga mat sales are through the roof. Yoga practitioners believe that the yoga mat is a sacred and private place where you Read more…
In the last few months, I have interviewed people from Dubai and abroad – some who inspire us through their passion and focus, and others, through their ability to heal and touch the community through what they do. This month’s interview is with Dr. Emmanuel Hartmann, a Licensed Osteopath practicing in Read more…
Announcement Letter for our new Logo Our Story: Flamingo was launched in 2014 as a Recruitment company in the UAE market with the intention to expand in the coming years. The seated flamingo as the initial logo was chosen to emphasise the stability required in a new venture. The vibrant Read more…
We all have days when we feel that our muscles are all knotted up – literally and figuratively! Any amount of stretching does not help to release the knots. So what is causing it? One possible answer is trigger points which are painful knots/ points on an already Read more…
I am always in awe of people who take time out of their busy schedules to be one with nature. Given a choice, I could happily spend time outdoors without human company for days on end. But have I taken up this as a passion? Unfortunately, the answer to this Read more…
Cannot relax during shavasana? I can completely empathise! During the early days of my asana practice, I found it extremely difficult to release and let go in Shavasan. I would slowly open my eyes and take a sneak peek at my friends to see who else was up!!! Sure enough, Read more…
Mr. Sumit Sharma is an Orthopedic Physiotherapist, YACEP provider and the originator of the “Therapeutic Yoga healing” program though which he helps people in India and around the world. In this interview, he answers questions about the common muscle imbalances and injuries prevalent today, and provides tips for yoga Read more…