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Now: Oct 16 12:50 pm
6:15 am Hatha Yoga – Foundation Course @ ONLINE
Hatha Yoga – Foundation Course @ ONLINE
Oct 10 @ 6:15 am – 7:15 am
Hatha Yoga - Foundation Course @ ONLINE
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
6:15 am Power Yoga – Physical + Digital @ Al Barsha 3
Power Yoga – Physical + Digital @ Al Barsha 3
Oct 11 @ 6:15 am – 7:15 am
Power Yoga - Physical + Digital @ Al Barsha 3
This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for ‘Level 1 advanced’, intermediate to advanced students. The focus of the  sessions can vary in every class – from core strengthening, full[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Oct 11 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 pm Pranayama & Meditation – Online Session @ ONLINE
Pranayama & Meditation – Online Session @ ONLINE
Oct 11 @ 6:15 pm – 7:15 pm
Pranayama & Meditation - Online Session @ ONLINE
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]
6:15 am Hatha Yoga – Foundation Course @ ONLINE
Hatha Yoga – Foundation Course @ ONLINE
Oct 12 @ 6:15 am – 7:15 am
Hatha Yoga - Foundation Course @ ONLINE
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
12:00 pm Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Oct 12 @ 12:00 pm – 1:00 pm
Corporate Yoga - Online Sessions @ ONLINE LIVE STREAM
We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please see more details about[...]
6:15 am Energising Vinyasa @ ONLINE
Energising Vinyasa @ ONLINE
Oct 13 @ 6:15 am – 7:15 am
Energising Vinyasa @ ONLINE
In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students get into a meditative state. The vinyasa classes can be gentle or highly energetic with strong emphasis on alignment. The[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Oct 13 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 pm Pranayama & Meditation – Online Session @ ONLINE
Pranayama & Meditation – Online Session @ ONLINE
Oct 13 @ 6:15 pm – 7:15 pm
Pranayama & Meditation - Online Session @ ONLINE
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]
6:15 am Hatha Yoga – Physical + Digital @ Al Barsha 3
Hatha Yoga – Physical + Digital @ Al Barsha 3
Oct 14 @ 6:15 am – 7:15 am
Hatha Yoga - Physical + Digital @ Al Barsha 3
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon energies within – to bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture[...]
12:00 pm Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Oct 14 @ 12:00 pm – 1:00 pm
Corporate Yoga - Online Sessions @ ONLINE LIVE STREAM
We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please see more details about[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Oct 14 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:30 am Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Oct 15 @ 6:30 am – 7:30 am
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Open to families and individuals alike, these free yoga sessions held at Al Barsha Pond Park is an ideal way to begin your weekend.Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice.We adopt props and alignment principles introduced by[...]
9:15 am Hatha Yoga -Foundation Course @ ONLINE
Hatha Yoga -Foundation Course @ ONLINE
Oct 16 @ 9:15 am – 10:15 am
Hatha Yoga -Foundation Course @ ONLINE
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
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