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Now: Jul 23 10:04 pm
6:15 am Hatha Yoga – Foundation Course @ ONLINE
Hatha Yoga – Foundation Course @ ONLINE
Jul 18 @ 6:15 am – 7:15 am
Hatha Yoga - Foundation Course @ ONLINE
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
6:15 am Power Yoga – Physical + Digital @ Al Barsha 3
Power Yoga – Physical + Digital @ Al Barsha 3
Jul 19 @ 6:15 am – 7:15 am
Power Yoga - Physical + Digital @ Al Barsha 3
This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for ‘Level 1 advanced’, intermediate to advanced students. The focus of the  sessions can vary in every class – from core strengthening, full[...]
8:45 am Hatha Yoga @ Nilaya House
Hatha Yoga @ Nilaya House
Jul 19 @ 8:45 am – 9:45 am
Hatha Yoga @ Nilaya House
Hema Laxman is now teaching face to face classes at Nilaya House every Monday and Thursday mornings.  Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It aims to balance  the sun and the moon energies within[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Jul 19 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 pm Pranayama & Meditation – Online Session @ ONLINE
Pranayama & Meditation – Online Session @ ONLINE
Jul 19 @ 6:15 pm – 7:15 pm
Pranayama & Meditation - Online Session @ ONLINE
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]
6:15 am Hatha Yoga – Foundation Course @ ONLINE
Hatha Yoga – Foundation Course @ ONLINE
Jul 20 @ 6:15 am – 7:15 am
Hatha Yoga - Foundation Course @ ONLINE
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
12:00 pm Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Jul 20 @ 12:00 pm – 1:00 pm
Corporate Yoga - Online Sessions @ ONLINE LIVE STREAM
We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please see more details about[...]
6:15 am Energising Vinyasa @ ONLINE
Energising Vinyasa @ ONLINE
Jul 21 @ 6:15 am – 7:15 am
Energising Vinyasa @ ONLINE
In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students get into a meditative state. The vinyasa classes can be gentle or highly energetic with strong emphasis on alignment. The[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Jul 21 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 pm Pranayama & Meditation – Online Session @ ONLINE
Pranayama & Meditation – Online Session @ ONLINE
Jul 21 @ 6:15 pm – 7:15 pm
Pranayama & Meditation - Online Session @ ONLINE
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]
6:15 am Hatha Yoga – Physical + Digital @ Al Barsha 3
Hatha Yoga – Physical + Digital @ Al Barsha 3
Jul 22 @ 6:15 am – 7:15 am
Hatha Yoga - Physical + Digital @ Al Barsha 3
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon energies within – to bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture[...]
7:45 am Hatha Yoga @ Nilaya House
Hatha Yoga @ Nilaya House
Jul 22 @ 7:45 am – 8:45 am
Hatha Yoga @ Nilaya House
Hema Laxman is now teaching face to face classes at Nilaya House every Monday and Thursday mornings. Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It aims to balance  the sun and the moon energies within –[...]
12:00 pm Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Jul 22 @ 12:00 pm – 1:00 pm
Corporate Yoga - Online Sessions @ ONLINE LIVE STREAM
We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please see more details about[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Jul 22 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:30 am Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Jul 23 @ 6:30 am – 7:30 am
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Open to families and individuals alike, these free yoga sessions held at Al Barsha Pond Park is an ideal way to begin your weekend. Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles[...]
6:30 am Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Jul 24 @ 6:30 am – 7:30 am
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Open to families and individuals alike, these free yoga sessions held at Al Barsha Pond Park is an ideal way to begin your weekend. Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles[...]
9:15 am Hatha Yoga -Foundation Course @ ONLINE
Hatha Yoga -Foundation Course @ ONLINE
Jul 24 @ 9:15 am – 10:15 am
Hatha Yoga -Foundation Course @ ONLINE
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
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