We are doing free yoga lessons on Facebook-Live everyday to help as many people as possible tide over these tough times. These early morning sessions are useful as it helps to establish a regular routine, keeps the body and mind alert and healthy. You will be practicing live with many others across Dubai, India and other countries.
Please do feel free to share this with your friends, colleagues and family too. Let us all support each other and keep motivated and healthy during these tough times.
You can go to our facebook page: facebook.com/flamingoyogaforall and follow or like the page and you should get the live videos on your feed.
If you are unable to make it at this time, you can always go back and practice with the recordings which will be on our Facebook page.
Owner, Flamingo Yoga and Wellness