Facebook Live Yoga Sessions

As of 15th March 2020, we have stopped all face to face yoga sessions.

From 24th March 2020, we have started live Yoga on Facebook which is accessible to all for free.

We are doing free yoga lessons on Facebook-Live everyday to help as many people as possible tide over these tough times. These early morning sessions are useful as it helps to establish a regular routine, keeps the body and mind alert and healthy. You will be practicing live with many others across Dubai, India and other countries. 

Please do feel free to share this with your friends, colleagues and family too. Let us all support each other and keep motivated and healthy during these tough times.