International Yoga Day Celebrations, June 21st 2018

Yoga Session with “Joy and Happiness” as the theme.

Birthday Celebration followed by the Morning Yoga Session

 Corporate yoga Session, Dubai

Another beautiful Vinyasa Class

Yoga class in progress 

Hatha Yoga Session, September 2017

Vinyasa yoga class, Al Barsha, September 2017

Yoga event- International Yoga Day 

Yoga class in progress

Full moon meditation, 14th November 2016

Weekend Yoga Session

SearchProducts Upcoming Yoga Sessions
Jan
21
Tue
5:00 pm Private Lessons
Private Lessons
Jan 21 @ 5:00 pm – 6:00 pm
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
Jan
22
Wed
9:00 am Private Lessons
Private Lessons
Jan 22 @ 9:00 am – 10:00 am
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
4:00 pm Corporate Yoga @ At your offices
Corporate Yoga @ At your offices
Jan 22 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please[...]
6:00 pm Pranayama & Moving Meditation @ Al Barsha 3
Pranayama & Moving Meditation @ Al Barsha 3
Jan 22 @ 6:00 pm – 7:00 pm
Pranayama & Moving Meditation @ Al Barsha 3
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]
Jan
23
Thu
6:15 am Wake Up & Hatha @ Al Barsha 3
Wake Up & Hatha @ Al Barsha 3
Jan 23 @ 6:15 am – 7:15 am
Wake Up & Hatha @ Al Barsha 3
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon within – bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture  is held[...]
9:00 am Ladies only Beginner’s Yoga Program @ Al Barsha 3
Ladies only Beginner’s Yoga Program @ Al Barsha 3
Jan 23 @ 9:00 am – 10:00 am
Ladies only Beginner's Yoga Program @ Al Barsha 3
This program is for Ladies only and caters to  beginners  and individuals looking to deepen their yoga practice. We will follow a structured program focusing on building strength, flexibility and stamina in an organized way. We incorporate breath awareness and alignment and use props to build mind muscle memory through safe[...]
4:00 pm Corporate Yoga @ At your offices
Corporate Yoga @ At your offices
Jan 23 @ 4:00 pm – 5:00 pm
Corporate Yoga @ At your offices
        We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please[...]
5:00 pm Private Lessons
Private Lessons
Jan 23 @ 5:00 pm – 6:00 pm
Private Lessons
  Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every[...]
Jan
24
Fri
6:15 am Alignment based yoga sessions, A... @ Gate 3, Al Barsha Pond Park
Alignment based yoga sessions, A... @ Gate 3, Al Barsha Pond Park
Jan 24 @ 6:15 am – 7:30 am
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Open to families and individuals alike, these free yoga sessions held at Al Barsha Pond Park is an ideal way to begin your weekend. Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles[...]
Jan
25
Sat
6:15 am Alignment based yoga sessions, A... @ Gate 3, Al Barsha Pond Park
Alignment based yoga sessions, A... @ Gate 3, Al Barsha Pond Park
Jan 25 @ 6:15 am – 7:30 am
Alignment based yoga sessions, Al Barsha @ Gate 3, Al Barsha Pond Park
Open to families and individuals alike, these free yoga sessions held at Al Barsha Pond Park is an ideal way to begin your weekend. Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles[...]
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