International Yoga Day Celebrations, June 21st 2018

Yoga Session with “Joy and Happiness” as the theme.

Birthday Celebration followed by the Morning Yoga Session

 Corporate yoga Session, Dubai

Another beautiful Vinyasa Class

Yoga class in progress 

Hatha Yoga Session, September 2017

Vinyasa yoga class, Al Barsha, September 2017

Yoga event- International Yoga Day 

Yoga class in progress

Full moon meditation, 14th November 2016

Weekend Yoga Session

SearchProducts Upcoming Yoga Sessions
Jul
8
Wed
9:00 am Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Private Lessons – Online Sessions @ ONLINE LIVE STREAM
Jul 8 @ 9:00 am – 10:00 am
Private Lessons - Online Sessions @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 pm Pranayama & Meditation – Online ... @ ONLINE LIVE STREAM
Pranayama & Meditation – Online ... @ ONLINE LIVE STREAM
Jul 8 @ 6:15 pm – 7:15 pm
Pranayama & Meditation - Online Session @ ONLINE LIVE STREAM
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]
Jul
9
Thu
6:15 am Hatha Yoga – Online Sessions @ ONLINE LIVE Stream
Hatha Yoga – Online Sessions @ ONLINE LIVE Stream
Jul 9 @ 6:15 am – 7:15 am
Hatha Yoga - Online Sessions @ ONLINE LIVE Stream
Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It  aims to balance  the sun and the moon energies within – to bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture[...]
9:15 am Ladies Only Online Yoga Sessions @ ONLINE LIVE STREAM
Ladies Only Online Yoga Sessions @ ONLINE LIVE STREAM
Jul 9 @ 9:15 am – 10:15 am
Ladies Only Online Yoga Sessions @ ONLINE LIVE STREAM
This program is for Ladies only and caters to  beginners  and individuals looking to deepen their yoga practice. We will follow a structured program focusing on building strength, flexibility and stamina in an organized way. We incorporate breath awareness and alignment and use props to build mind muscle memory through safe[...]
4:00 pm Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Jul 9 @ 4:00 pm – 5:00 pm
Corporate Yoga - Online Sessions @ ONLINE LIVE STREAM
We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please see more details about[...]
Jul
10
Fri
6:30 am Free Weekend Yoga Sessions, Face... @ FACEBOOK LIVE STREAM
Free Weekend Yoga Sessions, Face... @ FACEBOOK LIVE STREAM
Jul 10 @ 6:30 am – 7:30 am
Free Weekend Yoga Sessions, Facebook Live @ FACEBOOK LIVE STREAM
Open to families and individuals alike, these free yoga sessions are an ideal way to begin your weekend. Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles introduced by Guruji B.K.S Iyengar.[...]
Jul
11
Sat
6:30 am Free Weekend Yoga Sessions, Face... @ FACEBOOK LIVE STREAM
Free Weekend Yoga Sessions, Face... @ FACEBOOK LIVE STREAM
Jul 11 @ 6:30 am – 7:30 am
Free Weekend Yoga Sessions, Facebook Live @ FACEBOOK LIVE STREAM
Open to families and individuals alike, these free yoga sessions are an ideal way to begin your weekend. Alignment based Yoga session has its foundation in  Hatha Yoga, with added inspiration from the Iyengar and Ashtanga tradition of practice. We adopt props and alignment principles introduced by Guruji B.K.S Iyengar.[...]
Jul
12
Sun
6:15 am Gentle Hatha Yoga – Online Session @ ONLINE LIVE STREAM
Gentle Hatha Yoga – Online Session @ ONLINE LIVE STREAM
Jul 12 @ 6:15 am – 7:15 am
Gentle Hatha Yoga - Online Session @ ONLINE LIVE STREAM
Gentle Hatha is a slow and grounding practice with focus on improving flexibility through passive stretching, gravity and breath awareness. You can expect  restorative, yin, gentle Hatha flow or a combination of these practices in our Sunday morning sessions. We  keep the mind focused on the breath and allow the[...]
9:15 am Ladies Only Online Yoga Sessions @ ONLINE LIVE STREAM
Ladies Only Online Yoga Sessions @ ONLINE LIVE STREAM
Jul 12 @ 9:15 am – 10:15 am
Ladies Only Online Yoga Sessions @ ONLINE LIVE STREAM
This program is for Ladies only and caters to  beginners  and individuals looking to deepen their yoga practice. We will follow a structured program focusing on building strength, flexibility and stamina in an organized way. We incorporate breath awareness and alignment and use props to build mind muscle memory through safe[...]
4:00 pm Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Jul 12 @ 4:00 pm – 5:00 pm
Corporate Yoga - Online Sessions @ ONLINE LIVE STREAM
We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please see more details about[...]