International Yoga Day Celebrations, June 21st 2018

Yoga Session with “Joy and Happiness” as the theme.

Birthday Celebration followed by the Morning Yoga Session

 Corporate yoga Session, Dubai

Another beautiful Vinyasa Class

Yoga class in progress 

Hatha Yoga Session, September 2017

Vinyasa yoga class, Al Barsha, September 2017

Yoga event- International Yoga Day 

Yoga class in progress

Full moon meditation, 14th November 2016

Weekend Yoga Session

SearchProducts Upcoming Yoga Sessions
Apr
17
Sat
9:15 am Hatha Yoga -Foundation Course @ Online Live Stream
Hatha Yoga -Foundation Course @ Online Live Stream
Apr 17 @ 9:15 am – 10:15 am
Hatha Yoga -Foundation Course @ Online Live Stream
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
Apr
18
Sun
6:15 am Hatha Yoga -Foundation Course @ Online Live Stream
Hatha Yoga -Foundation Course @ Online Live Stream
Apr 18 @ 6:15 am – 7:15 am
Hatha Yoga -Foundation Course @ Online Live Stream
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
Apr
19
Mon
6:15 am Power Yoga – Physical + Digital @ Physical @ Al Barsha + digital
Power Yoga – Physical + Digital @ Physical @ Al Barsha + digital
Apr 19 @ 6:15 am – 7:15 am
Power Yoga - Physical + Digital @ Physical @ Al Barsha + digital
This energising and exhilarating power yoga practice will see us move with the breath  from simple to deeper and more complex asanas. Powerful, rigorous and invigorating at the same time, these classes are suited for ‘Level 1 advanced’, intermediate to advanced students. The focus of the  sessions can vary in every class – from core strengthening, full[...]
8:45 am Hatha Yoga @ Nilaya House
Hatha Yoga @ Nilaya House
Apr 19 @ 8:45 am – 9:45 am
Hatha Yoga @ Nilaya House
Hema Laxman is now teaching face to face classes at Nilaya House every Monday and Thursday mornings.  Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’  refers to the sun and ‘tha’  to the moon. It aims to balance  the sun and the moon energies within[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Apr 19 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]
6:15 pm Pranayama & Meditation – Online ... @ ONLINE LIVE STREAM
Pranayama & Meditation – Online ... @ ONLINE LIVE STREAM
Apr 19 @ 6:15 pm – 7:15 pm
Pranayama & Meditation - Online Session @ ONLINE LIVE STREAM
 Pranayama and meditation techniques cleanse the energy channels, calming the mind. It  reduces anxiety and stress, regulating blood pressure. Prior to beginning of the pranayama and meditation, a few yoga asanas are done to prepare and warm the body. Pranayama is ideal to change your energy positively, taking away negative emotions like[...]
Apr
20
Tue
6:15 am Hatha Yoga -Foundation Course @ Online Live Stream
Hatha Yoga -Foundation Course @ Online Live Stream
Apr 20 @ 6:15 am – 7:15 am
Hatha Yoga -Foundation Course @ Online Live Stream
If you are new to yoga or coming back to the practice after a long gap or injury, then these classes are perfect for you. The  focus is to: Improve joint mobility, release stiffness and muscle tightness Remove energy blockages and improve flexibility Build and increase breath awareness and the ability[...]
12:00 pm Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Corporate Yoga – Online Sessions @ ONLINE LIVE STREAM
Apr 20 @ 12:00 pm – 1:00 pm
Corporate Yoga - Online Sessions @ ONLINE LIVE STREAM
We provide Corporate yoga as part of the wellness or team building exercise for corporates, SME’s and organisations in Dubai. These sessions are customised to each organisation,  improving the general wellbeing of employees in the work place, resulting in an engaged and more positive workforce. Please see more details about[...]
Apr
21
Wed
6:15 am Energising Vinyasa – Online sess... @ ONLINE LIVE STREAM
Energising Vinyasa – Online sess... @ ONLINE LIVE STREAM
Apr 21 @ 6:15 am – 7:15 am
Energising Vinyasa - Online sessions @ ONLINE LIVE STREAM
In Vinyasa, the movement between poses is with the breath with a short flow or sequence added at regular intervals between the asanas.  The breath coordinated movement helps the students get into a meditative state. The vinyasa classes can be gentle or highly energetic with strong emphasis on alignment. The[...]
3:30 pm Booked For Private Lessons @ ONLINE LIVE STREAM
Booked For Private Lessons @ ONLINE LIVE STREAM
Apr 21 @ 3:30 pm – 4:30 pm
Booked For Private Lessons @ ONLINE LIVE STREAM
Private Yoga lessons are one to one or couple sessions catering to specific  individual needs. During these classes, we guide you towards understanding and correcting postural and muscle imbalances developed over time. Each posture will be modified to make it accessible for the student ensuring right alignment in every asana.[...]