People often have reservations about Yoga – as to what Yoga and/or asana practice is ! We often hear things like, “I am not flexible, so I cannot do asana practice, OR I am too old OR I am large etc. How can we clear these misconceptions and reach out Read more
People often have reservations about Yoga – as to what Yoga and/or asana practice is ! We often hear things like, “I am not flexible, so I cannot do asana practice, OR I am too old OR I am large etc. How can we clear these misconceptions and reach out Read more
People often have reservations about Yoga – as to what Yoga and/or asana practice is ! We often hear things like, “I am not flexible, so I cannot do asana practice, OR I am too old OR I am large etc. How can we clear these misconceptions and reach out Read more