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6:15 pm
Hatha Yoga
@ Al Barsha 3
Hatha Yoga
@ Al Barsha 3
Apr 17 @ 6:15 pm – 7:15 pm
 Hatha is the traditional form of yoga from where all other styles originated. ‘Ha’ refers to the sun and ‘tha’ to the moon. It aims to balance the sun and the moon energies within – to bring balance between the opposites. Our practice incorporates awareness, stability and balance and each posture[...]
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