Facebook Live Yoga Sessions As of 15th March 2020, we have stopped all face to face yoga sessions. From 24th March 2020, we have started live Yoga on Facebook which is accessible to all for free. We are doing free yoga lessons on Facebook-Live everyday to help as many Read more
Join our Group meditation this full moon – Friday, 10th of January 2020, in Al Barsha 3. This will be a free indoor session. RSVP required. Time: 6:30 – 7:30 pm Pranayama is ideal to change your energy positively, taking away negative emotions like anger, depression and jealousy. It helps cope with the Read more
Build your strength, flexibility and inner awareness through yoga this Ramadan. These sessions will be held indoors in a beautiful studio in Al Qouz. We will work closely on body alignment and breath awareness to help the practitioner progress smoothly and at her/his pace. LOCATION What can you expect in these classes? Read more
You can see photos from this event in our Photo Gallery. More photos are available on our Facebook Page Please join our International Yoga Day celebrations, 2018 at Al Barsha Pond Park. This is a wonderful opportunity to gather as a community and celebrate Yoga for the immense benefits it Read more
Please join me for a themed yoga session at the park on the 27th of September 2017. This is a free event and is open to everyone. We live in a fast paced environment filled with stress and anxiety, and are constantly on the run. It is so easy Read more
Free Yoga Event: Please join me for a gentle yoga practice in the evening on the 15th of August at the park. It will be a mixed class, and as always, we will try to go deeper into our practice by focusing on our breath and movement. We will Read more
Namaste, we would like to invite everyone to join us in celebrating yoga as a path to wellness and better health in the event of International Yoga Day. Date: 21st June 2017, Wednesday Time: 6 pm – 7 pm Venue: Al Barsha Pond Park, Gate Read more
Looking for a weekday Yoga session in Al Barsha? Few spaces left – “After school drop off Yoga” sessions We have a few more spaces left for our Monday morning sessions. The next session is on the 12th December and will be a free walk in class. Come try Read more
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] We have the supermoon in the coming week! According to NASA, this is the brightest supermoon since 1948 and the next full moon that will look this big won’t occur until the year 2034. We will be begin the evening with Chandranamaskar/moon salutations, followed by gentle Read more